How do I find inner peace? How do I find inner peace? Underlying thoughts of people: “But I am almost never at peace within myself, on the contrary.” We try to find peace by using tools and methods to quieten our thoughts. Sport, meditation, yoga or other tools can enable us to move our minds […]
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Archive for the
‘Life in the Now’ Category
Coming into the here and now Coming into the here and now Underlying thoughts of people: “Now we just have to manage to get into the here and now.” Our thoughts are so clever that we think we are somewhere else instead of in the here and now. Our mind assumes that our being has […]
Freedom in your job Freedom in your job Underlying thoughts of people: “Am I blocked by myself when I do a job because I have to and don’t see the freedom that I would actually like?… ( ) … How do other conscious people who have a „normal job“ do that? ? How do I […]
What is disturbing me? What is disturbing me? Underlying thoughts of people: “Tell me, is there anything that unsettles you or really annoys you? Everyone has weak points like that…” For a long time now, less things have bothered me because I have already detached myself from subconscious issues and inner anger. Every now […]
The difference between inner voice and mind The difference between inner voice and mind Underlying thoughts of people: “It’s always what you think. So Sabrina would now say that it’s all just in the head.” What you think and believe will be truth for you. But know that nothing is as it seems. Because […]
Recognizing suffering Recognizing suffering Underlying thoughts of people: “How can I change this, the condition, feelings and suffering? Don’t see how anyone can think otherwise?” You ask how you can change the state and you also want to understand how you can think differently. Where do these questions take place? Where are you sending […]
The perfect day The perfect day Underlying thoughts of people: “Sabrina, what’s your perfect day?” My experience The “perfect” day is also just a thought that seems to believe that life has to be perfect. I perceive and let it be and direct my energy where I need it in order to make the […]
Finding inner peace Finding inner peace Underlying thoughts of people: “So many things trigger me, the people, the wars, the environmental pollution, the suffering of animals, and that’s why I prefer to be alone in my inner bubble where everything is fine, but is that the solution, the goal…? Does that help anyone or anything […]
Nutritional supplements Nutritional supplements Underlying thoughts of people: “How do you feel about supplements?” Nutritional supplements Everything you consume has an impact on your body. You can recognize what brings you and your body well-being, a certain lightness and vitality. Be aware that there is a lot of knowledge about nutrition, but you alone decide […]
Technique for letting go Technique for letting go Underlying thoughts of people: “Oh and if you have a good technique for letting go, I would be interested in that too.” There are many techniques, methods and tools for moving your mind to silence. Try yourself in all of these. See what is good for […]
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