Getting rid of anger Getting rid of anger Underlying thoughts of people: „I feel so much anger. Can’t express it. That leads me into depression. I have so much energy inside me. But I can’t get it to flow.“ Accumulated energy in your body is caused by unconscious authority issues. If you feel anger […]
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‘energy buildup’
Suppress feelings and emotions Underlying thoughts: “Sabrina, should I push my feelings and emotions away, then I’ll suppress them again?” Suppressing feelings and emotions creates a build-up of energy and doesn’t allow you to breathe freely, but instead allows you to resign. This causes stress and unhappiness in your body as you bottle […]
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