Get rid of negative thoughts Get rid of negative thoughts Underlying thoughts of people: “Unfortunately, I also see a lot of things negatively. Haven’t found a way to change that yet.” Being aware that you view situations in your life through a negative lens is the first step to self-awareness. If you are clear about […]
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‘positive thinking’
Positive thinking Positive thinking Underlying thoughts: “A lot of things annoy me and I often only see the negative. So when I’m not feeling well, do I think positive thoughts?” If something annoys you, if you are dissatisfied with yourself or a situation, it takes place in your thoughts and feelings. If you only […]
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