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‘how do I get rid of my fear’

Homehow do I get rid of my fear

Behavior when afraid Behavior when afraid Underlying thoughts of people: “I don’t understand why I’m scared? Why is the fear there? I’m trying to understand, but it just doesn’t click…“   If you feel feelings of fear, or feelings of anger, insecurity, shame, and so on… and you try to understand why that is, then […]

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