Techniques for Conscious Awareness Techniques for Conscious Awareness Thoughts of People: “My thoughts constantly try to latch onto me. I begin to find my way into the here and now through my awareness, using breathing exercises.” It is important to understand that as humans, we have thoughts, and we should not push them away. Every […]
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‘Now’
The present moment The present moment Underlying thoughts: „You asked me a stupid question… watching the birds singing outside is the current moment, isn’t it?“ Your strength and your path lie in the perception of the present moment and in the design of your life. Both are part of it. Nevertheless, it is difficult […]
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https://sabrina-schneider.com/tag/now/page/2/
https://sabrina-schneider.com/tag/now/
