Archive for the
‘English blog posts’ Category

What is disturbing me? What is disturbing me? Underlying thoughts of people: “Tell me, is there anything that unsettles you or really annoys you? Everyone has weak points like that…”   For a long time now, less things have bothered me because I have already detached myself from subconscious issues and inner anger. Every now […]

Make thoughts conscious Make thoughts conscious Underlying thoughts of people: “Oh dear. I am working on it. To accept that my mind is telling me this, accept it and then… do something? There are blockages….” At this point, become aware of and locate where this statement and question takes place. Be clear about where you […]

How do I get into change? How do I get into change? Underlying thoughts: “And what if you are unhappy in the here and now, with your life and the circumstances? When you feel sadness, emptiness, loneliness in the here and now? If you want to change certain circumstances (and that is also possible) and […]

Get rid of negative thoughts Get rid of negative thoughts Underlying thoughts of people: “Unfortunately, I also see a lot of things negatively. Haven’t found a way to change that yet.” Being aware that you view situations in your life through a negative lens is the first step to self-awareness. If you are clear about […]

The difference between inner voice and mind The difference between inner voice and mind Underlying thoughts of people: “It’s always what you think. So Sabrina would now say that it’s all just in the head.”   What you think and believe will be truth for you. But know that nothing is as it seems. Because […]

Behavior when afraid Behavior when afraid Underlying thoughts of people: “I don’t understand why I’m scared? Why is the fear there? I’m trying to understand, but it just doesn’t click…“   If you feel feelings of fear, or feelings of anger, insecurity, shame, and so on… and you try to understand why that is, then […]

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