Coming into the here and now Coming into the here and now Underlying thoughts of people: “Now we just have to manage to get into the here and now.” Our thoughts are so clever that we think we are somewhere else instead of in the here and now. Our mind assumes that our being has […]
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‘English blog posts’ Category
Come into action Come into action Underlying thoughts of people: “That’s exactly how I feel, but I can’t get into action and go, I’m always just thinking about where to go, what’s the right way, how can I finally get going and get out of my head.” If you want to take action but don’t […]
Accepting change Accepting change Underlying thoughts of people: “My absolute trigger is: that Germany has changed so much that I can hardly stand it anymore…” Make it clear to yourself that you are letting the thought of change with regard to Germany and the fact that you do not accept change determine your peace. You […]
What is my fulfillment? What is my fulfillment? Underlying thoughts of people: “I currently have no job, few social contacts, a lot of emptiness and boredom. It makes me depressed and almost all in my head. Don’t endure this idleness and silence. I’m missing a fulfilling task.” Energy follows your attention. If you continue […]
Getting rid of anger Getting rid of anger Underlying thoughts of people: „I feel so much anger. Can’t express it. That leads me into depression. I have so much energy inside me. But I can’t get it to flow.“ Accumulated energy in your body is caused by unconscious authority issues. If you feel anger […]
Freedom in your job Freedom in your job Underlying thoughts of people: “Am I blocked by myself when I do a job because I have to and don’t see the freedom that I would actually like?… ( ) … How do other conscious people who have a „normal job“ do that? ? How do I […]
What is disturbing me? What is disturbing me? Underlying thoughts of people: “Tell me, is there anything that unsettles you or really annoys you? Everyone has weak points like that…” For a long time now, less things have bothered me because I have already detached myself from subconscious issues and inner anger. Every now […]
Make thoughts conscious Make thoughts conscious Underlying thoughts of people: “Oh dear. I am working on it. To accept that my mind is telling me this, accept it and then… do something? There are blockages….” At this point, become aware of and locate where this statement and question takes place. Be clear about where you […]
Allow feelings Allow feelings Underlying thoughts of people: „… what is it like when there is loneliness and sadness at the same time… when I do sports, isn’t it like running away from the feeling… shouldn’t I allow it… for this feeling to leave the body?“ The feelings of loneliness and sadness are triggered […]
How do I get into change? How do I get into change? Underlying thoughts: “And what if you are unhappy in the here and now, with your life and the circumstances? When you feel sadness, emptiness, loneliness in the here and now? If you want to change certain circumstances (and that is also possible) and […]
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