What is disturbing me? What is disturbing me? Underlying thoughts of people: “Tell me, is there anything that unsettles you or really annoys you? Everyone has weak points like that…” For a long time now, less things have bothered me because I have already detached myself from subconscious issues and inner anger. Every now […]
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Archive for the
‘English blog posts’ Category
Make thoughts conscious Make thoughts conscious Underlying thoughts of people: “Oh dear. I am working on it. To accept that my mind is telling me this, accept it and then… do something? There are blockages….” At this point, become aware of and locate where this statement and question takes place. Be clear about where you […]
Allow feelings Allow feelings Underlying thoughts of people: „… what is it like when there is loneliness and sadness at the same time… when I do sports, isn’t it like running away from the feeling… shouldn’t I allow it… for this feeling to leave the body?“ The feelings of loneliness and sadness are triggered […]
How do I get into change? How do I get into change? Underlying thoughts: “And what if you are unhappy in the here and now, with your life and the circumstances? When you feel sadness, emptiness, loneliness in the here and now? If you want to change certain circumstances (and that is also possible) and […]
Why do I feel no anger? Why do I feel no anger? Underlying thoughts of people: “Why can it be that I don’t feel anger? Is that a good thing or a bad thing?… ()… Feelings (of others) need to come out clearly, but how can I deal with them better?“ If you are […]
Get rid of negative thoughts Get rid of negative thoughts Underlying thoughts of people: “Unfortunately, I also see a lot of things negatively. Haven’t found a way to change that yet.” Being aware that you view situations in your life through a negative lens is the first step to self-awareness. If you are clear about […]
The difference between inner voice and mind The difference between inner voice and mind Underlying thoughts of people: “It’s always what you think. So Sabrina would now say that it’s all just in the head.” What you think and believe will be truth for you. But know that nothing is as it seems. Because […]
What to do when bored What to do when bored Underlying thoughts of people: “I still need some task, that can’t be everything…?!” Enduring boredom and living through it consciously can seem very difficult for you. Thoughts arise that you are missing out on something, that you are not living life to the fullest, […]
Behavior when afraid Behavior when afraid Underlying thoughts of people: “I don’t understand why I’m scared? Why is the fear there? I’m trying to understand, but it just doesn’t click…“ If you feel feelings of fear, or feelings of anger, insecurity, shame, and so on… and you try to understand why that is, then […]
Too much energy in the body Too much energy in the body Underlying thoughts of people: “I have so much energy in my body, I don’t even know how to get rid of it…?” Every person contributes to the bigger picture. Every person has a different task that they have to fulfill, which lies […]
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