The Illusion of Unknowing The Illusion of Unknowing Thoughts of People: „No one really knows…“ Yes, everything is. But our mind is an essential part of being human—it allows us to gain experience, acquire knowledge, and consciously recognize what is good for us. Not knowing or wanting to know begins in our mind. Similarly, we […]
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Archive for the
‘The Mind’ Category
Using the Mind as a Servant Using the mind as a servant Thoughts from People: “You write: ‘Use your mind as a servant.’ Do you have any tips on how to do this? How can it serve me (examples)? How can I find the balance between using the mind ‘too much or too little’?” […]
How do I control my thoughts? How do I control my thoughts Thoughts of others: „Your videos always give me a lot of courage. But I just can’t get my thoughts under control. It’s scary.“ Controlling thoughts is a challenge that many people face. As humans, we have thoughts—that’s entirely normal. They come and […]
Why do I keep thinking about the past? Why do I keep thinking about the past? Underlying thoughts of people: “Why do I always want to reflect on my old self in the past instead of visualizing and feeling my future self? … ( ) … How do I get rid of this… or do […]
Gut and psyche Gut and psyche Underlying thoughts of people: “I have now found out that the cause of my heart anxiety is not psychological at all, but rather an allergy. My symptoms arise from eating grains. Especially through wheat… ( ) … That’s why all mental efforts fail. Maybe you’ll mention that in your […]
Make thoughts conscious Make thoughts conscious Underlying thoughts of people: “Oh dear. I am working on it. To accept that my mind is telling me this, accept it and then… do something? There are blockages….” At this point, become aware of and locate where this statement and question takes place. Be clear about where you […]
Get rid of negative thoughts Get rid of negative thoughts Underlying thoughts of people: “Unfortunately, I also see a lot of things negatively. Haven’t found a way to change that yet.” Being aware that you view situations in your life through a negative lens is the first step to self-awareness. If you are clear about […]
What to do when bored What to do when bored Underlying thoughts of people: “I still need some task, that can’t be everything…?!” Enduring boredom and living through it consciously can seem very difficult for you. Thoughts arise that you are missing out on something, that you are not living life to the fullest, […]
Tinnitus Tinnitus Underlying thoughts of people: “Can you please make a video about tinnitus? What can be done?” Tinnitus, like all physical complaints, demands that you listen. To perceive yourself and your body and this is only possible in silence – beyond your thoughts, your outside world, beyond your occupation or where you seem […]
What do films do? What do films do? Underlying thoughts of people: “… and then the films we watch keep me busy at night and I dream everything all together…” Everything you consume, look at, perceive through your senses has an influence on your body. You use your senses to absorb situations, energies, statements […]
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