How do I stay with myself? How do I stay with myself? Thoughts of people: “Sometimes, I wish I were further along. It’s like I go through phases. And then I realize how much I’ve already achieved—more than others. But then I compare myself again. I don’t really need to do that.” Our human […]
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Archive for the
‘Your Task’ Category
Dependency or Fulfillment? Dependency or Fulfillment? Underlying Thoughts: „But I love making strangers happy; it completely fulfills me. And I wonder, to what extent is this a learned behavior or dependency? After all, isn’t this when I feel happiest?“ There is a significant difference between fulfillment and dependency. When we need something or someone […]
Why don’t I have goals? Why don’t I have goals? Underlying thoughts: “Why is it that I don’t have any goals? … ( ) … The “only” thing has always been freedom … ( ) … How can I find out?” Some people have clear goals, dreams and visions. They follow their inner compass, […]
Why do I project my issues onto others? Why do I project my issues onto others? Underlying thoughts of people: “I’m trying to create structure. My roommate is the opposite. I have certain expectations of her that are probably excessive. I project my own issues onto her. I don’t know what to do with my […]
Developing rituals Developing rituals Underlying thoughts of people: “Have you developed any specific rituals for yourself?” Healing means being aware of our thoughts, feelings and actions. We reflect on what still has a place in our live and what doesn’t. We think and act accordingly and create a life according to our ideas – […]
Overcome fear Underlying thoughts of people: “Can you stand it if you go into fear?” Fear is an instinct designed to keep us away from situations so as not to endanger our lives. But we let this instinct control us by being afraid and reluctant to meet new people, travel alone, or go […]
Accepting change Accepting change Underlying thoughts of people: “My absolute trigger is: that Germany has changed so much that I can hardly stand it anymore…” Make it clear to yourself that you are letting the thought of change with regard to Germany and the fact that you do not accept change determine your peace. You […]
What is my fulfillment? What is my fulfillment? Underlying thoughts of people: “I currently have no job, few social contacts, a lot of emptiness and boredom. It makes me depressed and almost all in my head. Don’t endure this idleness and silence. I’m missing a fulfilling task.” Energy follows your attention. If you continue […]
Allow feelings Allow feelings Underlying thoughts of people: „… what is it like when there is loneliness and sadness at the same time… when I do sports, isn’t it like running away from the feeling… shouldn’t I allow it… for this feeling to leave the body?“ The feelings of loneliness and sadness are triggered […]
How do I get into change? How do I get into change? Underlying thoughts: “And what if you are unhappy in the here and now, with your life and the circumstances? When you feel sadness, emptiness, loneliness in the here and now? If you want to change certain circumstances (and that is also possible) and […]
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https://sabrina-schneider.com/category/english-blog-posts/your-task/page/2/
https://sabrina-schneider.com/category/english-blog-posts/your-task/
