Increase self-esteem Increase self-esteem People’s Thoughts: “I want to boost my self-worth and find self-love, Sabrina. How do I do that?” Recognizing our inner worth is rooted in our thoughts. We are the ones who assign value to ourselves, and we have the power to change it. However, before this can happen, we must first […]
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Archive for the
‘Your Task’ Category
School System – Learning Freely and Independently School System – Learning Freely and Independently People’s Thoughts: „I just thought about the topic of school. As a teenager, it was an obligation for me—I didn’t want to go, but I had to… ( ) … Many children are not suited for school or the system and […]
Obligations and dependencies Obligations and dependencies Thoughts of people: „How do I distinguish between obligation and dependency, or where is the line? When does an obligation become a dependency, for example, a workplace?“ Obligations arise from dependencies. If we don’t want to live in the forest but in an apartment or a house, drive a […]
Live in the now or set goals? Live in the Now or Set Goals? Thoughts from Others: “The one true goal is to live in the here and now, to recognize oneself, and to grow from it. Or is that what you mean?” The true purpose of our lives lies in the diversity […]
How do I stay with myself? How do I stay with myself? Thoughts of people: “Sometimes, I wish I were further along. It’s like I go through phases. And then I realize how much I’ve already achieved—more than others. But then I compare myself again. I don’t really need to do that.” Our human […]
Dependency or Fulfillment? Dependency or Fulfillment? Underlying Thoughts: „But I love making strangers happy; it completely fulfills me. And I wonder, to what extent is this a learned behavior or dependency? After all, isn’t this when I feel happiest?“ There is a significant difference between fulfillment and dependency. When we need something or someone […]
Why don’t I have goals? Why don’t I have goals? Underlying thoughts: “Why is it that I don’t have any goals? … ( ) … The “only” thing has always been freedom … ( ) … How can I find out?” Some people have clear goals, dreams and visions. They follow their inner compass, […]
Why do I project my issues onto others? Why do I project my issues onto others? Underlying thoughts of people: “I’m trying to create structure. My roommate is the opposite. I have certain expectations of her that are probably excessive. I project my own issues onto her. I don’t know what to do with my […]
Developing rituals Developing rituals Underlying thoughts of people: “Have you developed any specific rituals for yourself?” Healing means being aware of our thoughts, feelings and actions. We reflect on what still has a place in our live and what doesn’t. We think and act accordingly and create a life according to our ideas – […]
Overcome fear Underlying thoughts of people: “Can you stand it if you go into fear?” Fear is an instinct designed to keep us away from situations so as not to endanger our lives. But we let this instinct control us by being afraid and reluctant to meet new people, travel alone, or go […]
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