Tension and inner restlessness Tension and inner restlessness Underlying thoughts of people: “Tell me, could it be that I’m causing this tension and stuff myself? So I create this myself?” Everything you feel, think and say takes place in your own thoughts. When you realize that it is you who is causing all the […]
Posts Tagged
‘relaxation’
Which yoga is right for me? Which yoga is right for me? Underlying thoughts: “Which yoga can you recommend?” There are many ways you can practice yoga and exercise. What is important, however, is that it brings you stability, lightness, physical well-being, not stress, but joy. It is therefore fundamental to know which yoga […]
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