Letting go of yourself Letting go of yourself Thoughts of people: „I’ve always thought I could just be myself and not need to judge myself, but obviously, there’s still unconsciousness, so I still have some sense of self-worth (not a very strong one). I would like to let that go.“ We can simply be. To […]
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Archive for the
‘English blog posts’ Category
Increase self-esteem Increase self-esteem People’s Thoughts: “I want to boost my self-worth and find self-love, Sabrina. How do I do that?” Recognizing our inner worth is rooted in our thoughts. We are the ones who assign value to ourselves, and we have the power to change it. However, before this can happen, we must first […]
School System – Learning Freely and Independently School System – Learning Freely and Independently People’s Thoughts: „I just thought about the topic of school. As a teenager, it was an obligation for me—I didn’t want to go, but I had to… ( ) … Many children are not suited for school or the system and […]
Techniques for Conscious Awareness Techniques for Conscious Awareness Thoughts of People: “My thoughts constantly try to latch onto me. I begin to find my way into the here and now through my awareness, using breathing exercises.” It is important to understand that as humans, we have thoughts, and we should not push them away. Every […]
Why is it hard to put into practice? Why is it hard to put into practice? Thoughts of people: „The implementation is very difficult. The only way is to practice, practice, and often pause to gain some distance.“ We often believe we need to do something to find inner peace. Our thoughts are so loud […]
Obligations and dependencies Obligations and dependencies Thoughts of people: „How do I distinguish between obligation and dependency, or where is the line? When does an obligation become a dependency, for example, a workplace?“ Obligations arise from dependencies. If we don’t want to live in the forest but in an apartment or a house, drive a […]
The Illusion of Unknowing The Illusion of Unknowing Thoughts of People: „No one really knows…“ Yes, everything is. But our mind is an essential part of being human—it allows us to gain experience, acquire knowledge, and consciously recognize what is good for us. Not knowing or wanting to know begins in our mind. Similarly, we […]
Dealing with Triggering People Dealing with Triggering People People’s Thoughts: „I still find it difficult to stay at peace when I am triggered by someone. The feeling of being hurt sets in faster than the rational mind, which tells you: You can stay in peace… (…) … The only thing that helps is practice.“ People […]
How can I become more balanced? How can I become more balanced? Thoughts of others: “50% – 50%… how does that relate to compromises? How do you approach this in your life? Do you only follow 100% of what you feel, or do you make compromises to please others?” Imagine that each day we […]
Live in the now or set goals? Live in the Now or Set Goals? Thoughts from Others: “The one true goal is to live in the here and now, to recognize oneself, and to grow from it. Or is that what you mean?” The true purpose of our lives lies in the diversity […]
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