Archive for the
‘The Mind’ Category

The Illusion of Unknowing The Illusion of Unknowing Thoughts of People: „No one really knows…“ Yes, everything is. But our mind is an essential part of being human—it allows us to gain experience, acquire knowledge, and consciously recognize what is good for us. Not knowing or wanting to know begins in our mind. Similarly, we […]

Gut and psyche Gut and psyche Underlying thoughts of people: “I have now found out that the cause of my heart anxiety is not psychological at all, but rather an allergy. My symptoms arise from eating grains. Especially through wheat… ( )  … That’s why all mental efforts fail. Maybe you’ll mention that in your […]

Make thoughts conscious Make thoughts conscious Underlying thoughts of people: “Oh dear. I am working on it. To accept that my mind is telling me this, accept it and then… do something? There are blockages….” At this point, become aware of and locate where this statement and question takes place. Be clear about where you […]

Get rid of negative thoughts Get rid of negative thoughts Underlying thoughts of people: “Unfortunately, I also see a lot of things negatively. Haven’t found a way to change that yet.” Being aware that you view situations in your life through a negative lens is the first step to self-awareness. If you are clear about […]

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