Archive for the
‘Life in the Now’ Category

Techniques for Conscious Awareness Techniques for Conscious Awareness Thoughts of People: “My thoughts constantly try to latch onto me. I begin to find my way into the here and now through my awareness, using breathing exercises.” It is important to understand that as humans, we have thoughts, and we should not push them away. Every […]

Change in the Present Moment Change in the Present Moment Underlying Thoughts of people: „But those who constantly need something new do not accept the present moment.“   There is a difference between unconscious craving and conscious curiosity to embrace change. These two states couldn’t be more different. Unconscious craving often arises from the desire […]

What is disturbing me? What is disturbing me? Underlying thoughts of people: “Tell me, is there anything that unsettles you or really annoys you? Everyone has weak points like that…”   For a long time now, less things have bothered me because I have already detached myself from subconscious issues and inner anger. Every now […]

The difference between inner voice and mind The difference between inner voice and mind Underlying thoughts of people: “It’s always what you think. So Sabrina would now say that it’s all just in the head.”   What you think and believe will be truth for you. But know that nothing is as it seems. Because […]

Recognizing suffering Recognizing suffering Underlying thoughts of people: “How can I change this, the condition, feelings and suffering? Don’t see how anyone can think otherwise?”   You ask how you can change the state and you also want to understand how you can think differently. Where do these questions take place? Where are you sending […]

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