How to deal with uncertainty? How to deal with uncertainty? Underlying thoughts of people: “I don’t understand these processes. This stresses me out because I’m in the dark and don’t know what will happen next…“ You identify so strongly with your mind that you want to understand everything and are therefore afraid of the […]
0
- No products in the cart.
Archive for the
‘Being Instead of Thinking’ Category
Switching off Switching off Underlying thoughts of people: “You spend a lot of time on social media and have people come to you with their issues, how do you manage to switch that off and deal with it?” If you are aware of your thoughts at the time “now”, then you can also decide […]
Finding silence Finding silence Underlying thoughts: “Today I just want some peace and quiet. Why is that?“ If you ask yourself why you need your rest today, your body is showing you to stay in silence. You are not giving yourself any rest, but sending all your energy into your questioning mind. You ask […]
How to let go? How to let go? Underlying thoughts: “How to let go? Others can just let go and I can’t, I don’t know how to do that…“ If you try to understand and ask yourself how you let go, then you send all your energy into your mind. You neither let go […]
Get into the moment Underlying thoughts: “I do a lot of exercise, meditate every day, spend a lot of time in nature, but I still can’t get into the moment. Do you have a hint for me?“ Sport, nature and meditation can enable you to get closer to yourself. But the mind is […]
Difference: heart, feeling, mind Difference: heart, feeling, mind Underlying thoughts: “How can I recognize my inner voice? How do I know when my heart is speaking to me? I thought, until now, that feelings had something to do with the heart.“ or „How do I distinguish „inner (heart) voice and the voice of the mind?“ […]
The present moment The present moment Underlying thoughts: „You asked me a stupid question… watching the birds singing outside is the current moment, isn’t it?“ Your strength and your path lie in the perception of the present moment and in the design of your life. Both are part of it. Nevertheless, it is difficult […]
How to take action? How to take action? Underlying thoughts: „I can’t get it implemented. So what can I do?“ It is your mind fooling you that you need to take action. A thought letting your body react instead of finding peace in this moment. So, what you really need to do is calming down […]
2
0
https://sabrina-schneider.com/category/blog-posts/being-instead-of-thinking/page/3/
https://sabrina-schneider.com/category/blog-posts/being-instead-of-thinking/
