What is my fulfillment? What is my fulfillment? Underlying thoughts of people: “I currently have no job, few social contacts, a lot of emptiness and boredom. It makes me depressed and almost all in my head. Don’t endure this idleness and silence. I’m missing a fulfilling task.” Energy follows your attention. If you continue […]
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What is disturbing me? What is disturbing me? Underlying thoughts of people: “Tell me, is there anything that unsettles you or really annoys you? Everyone has weak points like that…” For a long time now, less things have bothered me because I have already detached myself from subconscious issues and inner anger. Every now […]
Make thoughts conscious Make thoughts conscious Underlying thoughts of people: “Oh dear. I am working on it. To accept that my mind is telling me this, accept it and then… do something? There are blockages….” At this point, become aware of and locate where this statement and question takes place. Be clear about where you […]
Allow feelings Allow feelings Underlying thoughts of people: „… what is it like when there is loneliness and sadness at the same time… when I do sports, isn’t it like running away from the feeling… shouldn’t I allow it… for this feeling to leave the body?“ The feelings of loneliness and sadness are triggered […]
How do I get into change? How do I get into change? Underlying thoughts: “And what if you are unhappy in the here and now, with your life and the circumstances? When you feel sadness, emptiness, loneliness in the here and now? If you want to change certain circumstances (and that is also possible) and […]
The difference between inner voice and mind The difference between inner voice and mind Underlying thoughts of people: “It’s always what you think. So Sabrina would now say that it’s all just in the head.” What you think and believe will be truth for you. But know that nothing is as it seems. Because […]
Behavior when afraid Behavior when afraid Underlying thoughts of people: “I don’t understand why I’m scared? Why is the fear there? I’m trying to understand, but it just doesn’t click…“ If you feel feelings of fear, or feelings of anger, insecurity, shame, and so on… and you try to understand why that is, then […]
Tinnitus Tinnitus Underlying thoughts of people: “Can you please make a video about tinnitus? What can be done?” Tinnitus, like all physical complaints, demands that you listen. To perceive yourself and your body and this is only possible in silence – beyond your thoughts, your outside world, beyond your occupation or where you seem […]
The search for love The search for love Underlying thoughts of people: “Aha… Well everything is vague… Everything is in me and not in the other? What if the other person denies their feelings? It’s not that easy with unconditionality.” Be sure that everything you say and ask with these sentences takes place in […]
What do films do? What do films do? Underlying thoughts of people: “… and then the films we watch keep me busy at night and I dream everything all together…” Everything you consume, look at, perceive through your senses has an influence on your body. You use your senses to absorb situations, energies, statements […]
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