How do I get into change? How do I get into change? Underlying thoughts: “And what if you are unhappy in the here and now, with your life and the circumstances? When you feel sadness, emptiness, loneliness in the here and now? If you want to change certain circumstances (and that is also possible) and […]
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Archive for the
‘Path and Meaning’ Category
Behavior when afraid Behavior when afraid Underlying thoughts of people: “I don’t understand why I’m scared? Why is the fear there? I’m trying to understand, but it just doesn’t click…“ If you feel feelings of fear, or feelings of anger, insecurity, shame, and so on… and you try to understand why that is, then […]
Following your heart Following your heart Underlying thoughts of people: “Does healing happen when I decide for myself and follow my heart?” You can live your life according to your mind, go through your life unconsciously. Not opening yourself up to new things and only living according to constraints of security, control, possessions or […]
Enjoy doing every task Enjoy doing every task Underlying thoughts: “What do I do about tasks that I don’t really enjoy doing? How do I deal with it?“ Be aware that this is an evaluation of your mind on a task. Your thoughts tell you that a task seems better or worse – something […]
Suppress feelings and emotions Underlying thoughts: “Sabrina, should I push my feelings and emotions away, then I’ll suppress them again?” Suppressing feelings and emotions creates a build-up of energy and doesn’t allow you to breathe freely, but instead allows you to resign. This causes stress and unhappiness in your body as you bottle […]
Manifesting does not have to be an expression of deficiency Manifesting does not have to be an expression of deficiency Underlying thoughts: “But what about the “manifestations” you talk about at the end? Aren’t these all just things that an „I“ (thinking, mind) would like? Isn’t it the case that life is simply lived without […]
Conscious and unconscious Conscious and unconscious Underlying thoughts: “Perhaps it makes sense to explain what unconscious means, carelessness. So you know the difference?” You go through your life unconsciously if you don’t reflect on yourself by how you think, feel and act. If you are not aware of how you got from A to […]
Regain basic trust Regain basic trust Underlying thoughts: “I always want to know everything, my mind always wants to know everything. What if basic trust is disturbed? From the first months/years of life onwards… build it up again. Or does it come back on its own over time when you stop thinking?” Every person […]
Dissolve conditioning Dissolve conditioning Underlying thoughts: “But isn’t it the case that, according to the law of resonance, you always meet toxic people because, as a child of narcissistic parents, you have the introjects? I would be very interested in how I can get these introjects out of me, I haven’t found a solution yet.“ […]
Letting go of guilt Letting go of guilt Underlying thoughts: “I know, you’re so right. I just didn’t want to be to blame for once…!” Feelings of guilt, and also thoughts of your own guilt, are suffering that you create for yourself. Thoughts of guilt make you feel a sense of guilt. You are […]
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