What is the task in my life? What is the task in my life? Underlying thoughts of people: “Now I’m stuck here, nothing happens in my life. Life has always guided me… ( ) I’ve asked myself the question over the days, what am I doing here…?“ And: „I often ask myself why I’m here […]
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How to deal with uncertainty? How to deal with uncertainty? Underlying thoughts of people: “I don’t understand these processes. This stresses me out because I’m in the dark and don’t know what will happen next…“ You identify so strongly with your mind that you want to understand everything and are therefore afraid of the […]
Conscious decision and intuitive action Conscious decision and intuitive action Underlying thoughts of people: “How do I distinguish inner voice/intuition from mind?” Many people only listen to their minds. The thoughts are constantly in the foreground. Reason, control, thoughts of security, thoughts of power, greed, or even self-doubt, suffering and the constraints of social […]
Identification with spirituality Identification with spirituality Underlying thoughts of people: “I was once in a Zen monastery where everyone punished themselves in order to work their way up. There were lawyers, doctors… I felt like I was in prison.” Energy follows your attention. Everything you pay attention to in your external world becomes charged […]
Following your heart Following your heart Underlying thoughts of people: “Does healing happen when I decide for myself and follow my heart?” You can live your life according to your mind, go through your life unconsciously. Not opening yourself up to new things and only living according to constraints of security, control, possessions or […]
Truth hurts Truth hurts Underlying thoughts of people: “Women always snap when you tell the truth.” You have evolved to believe what you think. Every person is conditioned by their parents, guardians and environment, so they believe what others say instead of having their own experiences and realizing that there is not just one […]
Physical well-being Physical well-being Underlying thoughts of people: “How do I know what is good for me and my body?” If you try to understand what is good for your body at this moment, what brings you well-being, then you direct your attention to your mind. You want to understand through thought, rather than […]
True self True self Underlying thoughts of people: “Then I’ve never discovered my true self or who I really am?” There is nothing to discover, find or search for. Your real “you” is what you believe it is. Because all your thoughts about yourself, about other people or about your true “I” are thought […]
Change and transience Change and transience Underlying thoughts of people: “Looking at your CV, you can see that you’ve already done a lot… what’s the reason why you kept going further?” Not everything in a person’s life can be justified and things happen because they happen. Only the mind tries to understand everything, but […]
Focusing Focusing Underlying thoughts of people: “Do you focus on a specific location in the body? In Zen they say that you should focus on a certain spot in order to find peace… „ If you want to find peace and quiet your mind, you can focus on a place in your body. But […]
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