Nutritional supplements Nutritional supplements Underlying thoughts of people: “How do you feel about supplements?” Nutritional supplements Everything you consume has an impact on your body. You can recognize what brings you and your body well-being, a certain lightness and vitality. Be aware that there is a lot of knowledge about nutrition, but you alone decide […]
0
- No products in the cart.
Archive for the
‘Life in the Now’ Category
Technique for letting go Technique for letting go Underlying thoughts of people: “Oh and if you have a good technique for letting go, I would be interested in that too.” There are many techniques, methods and tools for moving your mind to silence. Try yourself in all of these. See what is good for […]
Enjoying consciously Enjoying consciously Underlying thoughts of people: “What is the best way to cope when you crave unhealthy food? Does this food compensate for something important, even though it is unhealthy mentally, is it good for the soul?” Your body knows from experience that unhealthy food activates your reward system in the brain. […]
How to deal with uncertainty? How to deal with uncertainty? Underlying thoughts of people: “I don’t understand these processes. This stresses me out because I’m in the dark and don’t know what will happen next…“ You identify so strongly with your mind that you want to understand everything and are therefore afraid of the […]
Following your heart Following your heart Underlying thoughts of people: “Does healing happen when I decide for myself and follow my heart?” You can live your life according to your mind, go through your life unconsciously. Not opening yourself up to new things and only living according to constraints of security, control, possessions or […]
Physical well-being Physical well-being Underlying thoughts of people: “How do I know what is good for me and my body?” If you try to understand what is good for your body at this moment, what brings you well-being, then you direct your attention to your mind. You want to understand through thought, rather than […]
Silence in the head Silence in the head Underlying thoughts of people: “Yeah, how do you quiet your mind? I felt like it wasn’t possible at all.” You have a mind and thoughts. This is natural and completely human. But you can recognize and live in the moment by being alert to yourself and […]
Finally arriving Finally arriving Underlying thoughts of people: „If you’re constantly changing, then you haven’t arrived yet… don’t you want to arrive at some point…?“ The only constant thing in life is change – the natural process of life. This is the only way you can learn and develop towards yourself. Through change you […]
Truly recognizing Truly recognizing Underlying thoughts of people: “How does recognition work?”; “I don’t know how to recognize, can you help me?”; “I’m trying to understand, but it just doesn’t click…”; “How did you manage to realize that? I don’t know how that’s supposed to work…?” If you ask yourself all these questions, you […]
How can I make the right decision? How can I make the right decision? Underlying thoughts: “Maybe I’ll write down pros and cons, what I liked and what I didn’t, right?” Every topic that you want to evaluate with pros and cons is happening in your mind at the moment “now”. And doesn’t let […]
2
0
https://sabrina-schneider.com/category/english-blog-posts/life-in-the-now/page/3/
https://sabrina-schneider.com/category/english-blog-posts/life-in-the-now/
