Healing through triggering Healing through triggering Underlying thoughts of people: “Yes, I can imagine that you trigger people…” Everything that triggers you, that you absorb through your senses (hearing, seeing, tasting, other people’s statements) and that causes deep painful reactions in your thoughts and feelings, that you vehemently deny, are topics that you have […]
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‘Your Task’ Category
Self-reflection vs. constant rumination Self-reflection vs. constant rumination Underlying thoughts of people: “It’s always so nice to get out of your head. How does it work all the time?” If you are exposed to your outside world – unconsciously – if you send energy into your outside world and let yourself be influenced by […]
Achieve your dream body Achieve your dream body Underlying thoughts of people: “… a friend of mine… () … she can’t accept herself the way she is, she thinks she still needs to lose a lot of weight and achieve a certain dream figure so that she feels good… () … you happen to have […]
Deciding calmly Deciding calmly Underlying thoughts of people: “I now realize that when I have a lot of thoughts ( )… then I also feel stressed and restless. If I calm down my mind, then I can calmly decide what and how to do something…“ If you release too many stimuli into your body […]
Forgiving yourself Forgiving yourself Underlying thoughts of people: Do you have any self-forgiveness videos? E.g. when you can no longer apologize. With people who are no longer there?” You can let go of the feelings of guilt that exist within you even when people are no longer in your life. Because know that these […]
Resolve emotional blockages Resolve emotional blockages Underlying thoughts of people: “Dear Sabrina, I would be interested to know how long it took you to let go of your emotional blockages etc.? Or do you no longer have to do that when you are as much in being as you are?” Life has plans for […]
Positive expression Positive expression Underlying thoughts: “Is it perhaps a good tool to use positive language to automatically direct thoughts in that direction?” Everything you say is your responsibility. You can reflect on everything that has been said and become aware of it. You can gain clarity about what you say, how you say […]
Enjoy doing every task Enjoy doing every task Underlying thoughts: “What do I do about tasks that I don’t really enjoy doing? How do I deal with it?“ Be aware that this is an evaluation of your mind on a task. Your thoughts tell you that a task seems better or worse – something […]
Suppress feelings and emotions Underlying thoughts: “Sabrina, should I push my feelings and emotions away, then I’ll suppress them again?” Suppressing feelings and emotions creates a build-up of energy and doesn’t allow you to breathe freely, but instead allows you to resign. This causes stress and unhappiness in your body as you bottle […]
Is a healer important for support? Is a healer important for support? Underlying thoughts: “Have you tried getting a healer involved too??? I tried several, it cost a lot of money, but only helped for a short time. Is healer important for support???” Many things in your life can help you recognize yourself, including […]
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