What is my purpose? What is my purpose? Underlying thoughts of people: “Sabrina, I have a dream of owning a hotel, can you help me how to get there?” Living dreams, wishes and gifts is a privilege that is only given to us humans. But losing yourself in it doesn’t let you live in […]
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Switching off Switching off Underlying thoughts of people: “You spend a lot of time on social media and have people come to you with their issues, how do you manage to switch that off and deal with it?” If you are aware of your thoughts at the time “now”, then you can also decide […]
Working effectively Working effectively Underlying thoughts of people: “I suddenly have a mountain of work in front of me… ( ) … then I want to have everything done… ( ) that’s what’s already occupying my mind …“ Your perception corresponds to a “mountain of work,” but it is only your perception. What you […]
Balance between implementation and calm Balance between implementation and calm Underlying thoughts of people: “But I can’t do nothing all day. I need contact with people and my friends…” Nobody says you should do nothing permanently. And no one tells you to just do all the time. Only your own thoughts pretend to be […]
Silence in the head Silence in the head Underlying thoughts of people: “Yeah, how do you quiet your mind? I felt like it wasn’t possible at all.” You have a mind and thoughts. This is natural and completely human. But you can recognize and live in the moment by being alert to yourself and […]
Finally arriving Finally arriving Underlying thoughts of people: „If you’re constantly changing, then you haven’t arrived yet… don’t you want to arrive at some point…?“ The only constant thing in life is change – the natural process of life. This is the only way you can learn and develop towards yourself. Through change you […]
Truly recognizing Truly recognizing Underlying thoughts of people: “How does recognition work?”; “I don’t know how to recognize, can you help me?”; “I’m trying to understand, but it just doesn’t click…”; “How did you manage to realize that? I don’t know how that’s supposed to work…?” If you ask yourself all these questions, you […]
The mind doesn’t want to recognize The mind doesn’t want to recognize Underlying thoughts of people: “Could it be that my mind doesn’t want me to relax?” The mind asks a lot of questions and the fact is, if you ask yourself whether your mind doesn’t want you to calm down, then you are […]
How can I make the right decision? How can I make the right decision? Underlying thoughts: “Maybe I’ll write down pros and cons, what I liked and what I didn’t, right?” Every topic that you want to evaluate with pros and cons is happening in your mind at the moment “now”. And doesn’t let […]
Finding silence Finding silence Underlying thoughts: “Today I just want some peace and quiet. Why is that?“ If you ask yourself why you need your rest today, your body is showing you to stay in silence. You are not giving yourself any rest, but sending all your energy into your questioning mind. You ask […]
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