Archive for the
‘The Mind’ Category

Gut and psyche Gut and psyche Underlying thoughts of people: “I have now found out that the cause of my heart anxiety is not psychological at all, but rather an allergy. My symptoms arise from eating grains. Especially through wheat… ( )  … That’s why all mental efforts fail. Maybe you’ll mention that in your […]

Make thoughts conscious Make thoughts conscious Underlying thoughts of people: “Oh dear. I am working on it. To accept that my mind is telling me this, accept it and then… do something? There are blockages….” At this point, become aware of and locate where this statement and question takes place. Be clear about where you […]

Get rid of negative thoughts Get rid of negative thoughts Underlying thoughts of people: “Unfortunately, I also see a lot of things negatively. Haven’t found a way to change that yet.” Being aware that you view situations in your life through a negative lens is the first step to self-awareness. If you are clear about […]

Being safe Being safe Underlying thoughts of people: “It’s really exciting what you’ve already done. So many trips, been everywhere, written a book, always open to new things… you have to want that. Most people want security and a secure job until they retire…”   Society tells you what to do because you grow up […]

Wanting to understand everything Wanting to understand everything Underlying thoughts of people: “Sabrina, I want to understand this, I have to understand this.”   If you want to understand everything, that’s neither good nor bad. But you pay attention to all the pressure and tension inside you. Because if you want to know everything and […]

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