Energy robbers Energy robbers Thoughts from within: Today, I consciously agreed to meet someone. But deep down, I didn’t feel like going. Now I’m back home and feel completely drained. Why is that? You said in your video: „It’s up to us.“ „We don’t have to waste our energy on people who aren’t open to […]
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‘Blog posts’ Category
Who am I really? Who am I really? People’s thoughts: “So I’ve never discovered my true ‘self’ or who I really am?” Maybe it’s not so much the question of who we are, but what speaks within us when we believe we have to be someone. Our true “self” is not a fixed state […]
Why do I feel uncomfortable around people? Why do I feel uncomfortable around people? People’s thoughts: „I am the most myself when I’m alone. Then I simply am. But why doesn’t this work when I’m around people, in everyday life? I don’t feel whole there, I end up playing a role – like the employee, […]
Arriving in the Moment Arriving in the Moment People’s thoughts: „Thought and felt, I believe I must achieve this state (the present moment ~ the ‘I am’) — as if it were something: difficult to reach / rare / special (only for pros ~ experts) — something one must learn. (…) Well, the day ~ […]
When the Mind Resists When the Mind Resists Thoughts people have: „Could it be that my mind doesn’t even want me to find peace?“ When the Mind Resists The mind asks many questions. And the truth is: if we ask ourselves whether our mind might not even want us to come to rest, then we […]
Setting Conscious Boundaries Setting conscious boundaries Thoughts of people: „How to set boundaries? Inner peace comes from present-moment awareness… but it’s not that easy.“ Inner peace arises in the now – it is always present, in the moment we are fully aware. But sometimes it is hard for us to energetically detach from other people […]
Better concentration Better concentration Thoughts of people: „Are you focusing on a certain point in your body? In Zen they say you should focus on a certain spot to find peace…“ Better concentration When we want to find peace and bring our mind into stillness, we can direct our attention to a point in our […]
What Really Feels Good for Me? What Really Feels Good for Me? People’s thoughts: “How do I know what is good for me and my body?” As soon as we try to understand what is good for our bodies – what brings us well-being – we often focus only on the mind. We take advice […]
Helper Syndrome Helper Syndrome People’s Thoughts: „I feel like I must help, which is why I avoid them… Why is that?“ Sometimes we feel the impulse to help another person – and at the same time, we hold ourselves back. We withdraw, even though a part of us is ready to be there for others. […]
Staying in My Energy Staying in My Energy Thoughts of Individuals: „External factors influence us… I must constantly maintain my energy amidst the low energies here. It’s so exhausting. It’s others who make me feel this way. So, it’s our external world that’s responsible for these low energies…“ Let’s be mindful of our thoughts about […]
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